Drinking Saffron Water in an Empty Stomach: What You Should Know

"There are both advantages and disadvantages to consuming saffron on an empty stomach. Saffron water's antioxidant effects may benefit mood, digestion, and overall health. However, saffron should be used in moderation, since excessive usage might cause adverse effects. People with specific health conditions or pregnant women should check their doctor before beginning this program. To incorporate saffron water into your daily routine, you must first understand the proper dosage and any medication interactions.

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